Free online yoga classes to combat stress, anxiety, excessive QuarantineSnacks ...
While yoga studios have closed, many are offering paid online classes. So if you’re attached to your favorite studios and favorite teachers, you can check out their websites and Instagram feeds to see if this is an option. This is, of course, also a way to financially support those studios and teachers during a time when their income is severely reduced and limited.the COVID-19 outbreak, and now are on the brink of financial hardship.
As the weather gets nicer, for the time being we’ll be able to go outside for a brisk walk or jog, making sure to maintain a distance of at leastfrom our fellow walkers and joggers—unless that changes and we go into a more severe lockdown mode. But on rainy or cold days when that’s not possible, or at times when we just want a little variety in our workout routines, there are lots of options online at no cost.
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