13 best earplugs for sleeping if your partying neighbours (or snoring partner) are keeping you awake at night 👀
There are three main types of earplugs for sleeping - which also work well for flying, swimming or drowning out noise in your office. They are:These are the most affordable type of earplugs for sleeping, and since they're soft, they remain comfortable all night. They're also really effective at drowning out background noise, with some pairs – like these
boasting excellent noise reduction ratings and drowning out noise of up to 38 decibels. The main downside? Foam is very porous which makes it a breeding ground for bacteria. You shouldn't reuse them, rather, replace them each night.Soft silicone earplugs plugs are reusable, which makes them more sustainable. You can wash them with soapy hot or cold water after every use to keep them clean.
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