From reflective shoes to flashing vests, here’s how to keep your sweat sessions lit during the low-light fall and winter.
Don't start an early-morning or late-evening sweat session without these products.
Daylight hours are dwindling. When we roll back the clocks for Daylight Saving Time in November, the sun will set even earlier. And for many of us, this means it’ll get dark before we finish work. This can make it feel more challenging to fit in workouts, especially if you prefer to sweat it out outdoors. Yet, with the right gear, it doesn’t mean you need to swap your favorite trail for an indoor treadmill or your bike-riding routine for a spin class.There are two key safety rules for exercising pre-dawn or post-sunset ― see and be seen.
We asked Martinson, along with other fitness pros, to share their favorite gear for training in dusky or dark conditions. Read on to see what they recommend. HuffPost may receive a share from purchases made via links on this page. Every item is independently selected by the HuffPost Shopping team. Prices and availability are subject to change.
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