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of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.While notoriously high in saturated fat and sodium, caesar salad dressing can still be a part of a healthy diet with these nutritionist-approved picks.
Thankfully, not all Caesar dressings are made the same. We asked dietitians what their favorite Caesar dressings are to eat and recommend. After all, following a healthy diet doesn't mean giving up our favorite foods, just finding options that can easily fit our goals and still taste amazing!Caesar dressing is notorious for its high saturated fat content from the egg yolks and parmesan cheese used.
: 120 calories, 12 g fat , 230 mg sodium, 2 g carbs , 0 g protein, a registered dietitian based in Charleston, SC, and partner with Primal Kitchen."This avocado oil-based dressing is also sugar-free, and it is dairy and soy free too, helping those avoiding these ingredients enjoy a classic Caesar," Manaker adds.: 140 calories, 15 g fat , 170 mg sodium,<1 g carbs , 1 g protein, a registered dietitian and Founder of Eat Swim Win.
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